There are some wonderful spa facilities in Lisbon. Maintaining a healthy lifestyle is taken seriously at plush Real Spa Therapy in Cascais, an appealing out-of-town option for anyone holidaying along the Lisbon Coast.
Here the emphasis is on the application of advanced aesthetic medicine techniques to relieve stress and discomfort. For a spot of 5-star healing, however, enjoy deserved time out at The Spa, situated in the plush Four Seasons Ritz Hotel. The more centrally located Mandalay Spa offers extended opening hours, useful for busy residents and for those seeking to wind down after a full day sightseeing.
The experience at The ReTreat, a fashionable boutique spa, has been created and designed in accordance with Feng Shui philosophy, where balance and harmony are paramount.
The equally funky Spirito in the Saldanha district has an intriguing menu of therapies, massage and body rituals that will surprise and delight. Equally appealing is Elohim Spa , another excellent day spa facility and located in Lisbon's Rato neighborhood. The emphasis here is on Oriental treatments, therapeutic massages like the signature Tui Na Chinese medicine massage, which makes use of rhythmic compression techniques along different energy channels of the body to obtain harmonious flow of Qi and establish balance.
For couples, Elohim has designed appealing him and her packages. The hot stone massage remains a favorite choice.
