Probleme beim Sex sollten kein Tabu mehr sein. Talking about what you ate yesterday, what hurts you, or how you slept is easy to do with others. But talking about sex is hard for most people.
But it is just as important as talking about other areas of your life. In psychotherapy, the question of sexuality is one of the most important questions, whether you come for sexual difficulties or not. We should take the topic just as important in our everyday life. After all, sexual health greatly influences our mental well-being. The more you know your own sexual needs and the clearer you can talk about them with your partner, the more intense your sexuality will be.
Are you ashamed of not having experienced an orgasm yet and do you pretend to have an orgasm with your partner during sex? Then you are like many women. But it doesn't have to stay that way. There can be many reasons why you haven't had an orgasm yet. Maybe you find it difficult to let go and give yourself completely to the situation, or you don't want to disappoint your partner, or you've had a negative sexual experience In a sex therapy you can get to the bottom of this and develop a satisfying sexuality.
Perhaps you are more concerned with the question of whether you are having too much sex. Do I have a sex addiction if I have or want to have sex several times a day? Here, too, it is important to take a closer look, because desire for sex several times a day is in principle nothing unusual. However, if you can no longer control your sexual impulses and you can hardly concentrate on anything else but sex, and perhaps even your other areas of life are suffering as a result, then it is important to take a closer look with a sex therapist.
A sex therapy accompanies you and your partner with sexual problems and insecurities. You can go to a sex therapist individually or as a couple. In the past, sex therapy was defined very narrowly and was only about treating sexual dysfunction, such as erection and potency problems or loss of sexual interest.
