Show number. A full body massage is a therapeutic massage designed to help you relax and unwind. Your masseuse will massage your body from head to foot, front and back. A full body massage helps increase blood circulation, reduce blood pressure and anxiety, and helps you to relax as it releases those all important feel good endorphins. The format of your full body massage will vary from salon to salon, but it will typically begin with you lying on your stomach so your therapist can work on your shoulders and back, all the way down to your legs and feet.
The massage will probably end at your neck or scalp. Techniques used will include effleurage, tapping, and kneading. If you like feeling a sense of deep relaxation, then a full body massage is worthwhile.
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