This is YOUR session. Speak up! Why is this so important? If you want anything changed: pressure, areas worked, position or if you are too hot or too cold You will not hurt my feelings by asking for something that will make you more comfortable. My overall goal is for you to be able to feel at ease knowing that you are getting most of your therapeutic or relaxation time. Also, what you requested in one session may be different in another.
I promise you will enjoy your sessions so much more! I have a disability or need mobility accommodations. Will I be able to navigate my way to your office easily?
What should I expect during my first massage therapy visit? If you have mobility issues and think you might need assistance getting on and off the massage table, please let me know. You are welcome to leave clothing on, but there are also ways to assist you that allow for your modesty. Do I have to take everything off? You should undress to the level you are comfortable. For a full body massage back, shoulders, hips, legs, feet, arms, hands, neck, and head , some people get completely undressed.
However, if you feel that you will be more comfortable during the session if you leave your underwear on, that's perfectly fine. I will workaround the clothing left on as best as I can. Just note that if removing all your clothes makes you too nervous and unable to relax, then you are not getting the optimal benefit from the session. So please decide how you are most comfortable, and I will be okay with that. I want you to get the most out of your time to relax on the table.
So will I be covered during the session? Do you use a towel or sheet? In the state of North Carolina, it is required by law that the genitals women and men and breasts women must stay covered at all times. In my office, I have my massage table covered using a bottom fitted sheet, and a flat top sheet. Once you are undressed and on the table under the drape, I will knock on the door before coming back into the room. I will only uncover the part of your body being worked on.
