Your home should be a space that supports every aspect of your well-beingβmind, body, and spirit. You can look at Pinterest for small home gym ideas for days, but how do you actually implement that inspiration into your own home?
A small home gym space lets you stay active without leaving home, making it easy to start your day with a workout or fit one in between meetings. With a bit of creativity and the right design tips, even the smallest spaces can be transformed into a functional, stylish workout area.
Water bottles and laundry detergent bottles work as weights. No problemβuse a towel or blanket. This approach not only minimizes costs but also reduces clutter.
CEO Kaitlyn Bentley of Alabama -based and on-demand workout platform True40 Studio points out that even everyday household items, like soup cans as handweights or a pillow as a ball, can double as workout tools, making fitness at home more accessible, sustainable, and easy to start.
Creating a designated workout zone can help you stay consistent and focused. Scaling your equipment to the size of your space is one way to ensure you have room for everything you need, says small home living blogger Marlene Taveras. Paying attention to scale and how you store items can also make the space aesthetically pleasing to look at, she explains.
