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Examples of beneficial brain games are chess, bridge, and word puzzles. More so, these engaging activities can impact a range of social and emotional benefits. Our companion care caregivers are able to provide this time to engage in brain games with our seniors. Here are four positive ways that brain games can improve over-all wellbeing and cognitive functioning of seniors:. Over time as we age, it is normal for our minds to slow down in minor ways.
Signs of decline include:. Many activities and games have shown to help prevent age-related mental decline, much like how exercise prevents the loss of muscle. It is common for the elderly individuals, more specifically those who are retired, to no longer use their minds in the same way or as actively as they did when they were younger.
While our companion care caregivers are engaging in these activities with your loved one, they are helping work against the cognitive decline your loved one may be working through while also re-engaging their mind and improve their thinking skills.
It is possible that games can be a positive coping strategy for those seniors that have a history of struggling with stress and anxiety. Daily anxieties can be relieved with planning out and executing strategies like checkmating an opponent or finishing up a large count pieced puzzle. Alongside our companion care specialist your senior can stay actively working towards having support emotional support as well as staying social.
Games are also beneficial for socializing your loved one. Elder seniors tend to become isolated from their bubble and communities that they have long been a part of, this can lead to senior loneliness and depression. There are multiple ways for your loved one to combat this from happening, examples include but are not limited to : joining a chess club, participating in a card game night, or joining a jigsaw puzzle group within the community by participating in the types of groups can help your loved one stay engaged with their community, all while helping keep their mood and thinking skills uplifted.