Therapists in California. In Person. All Filters. Verified Verified. Irvine, CA Having accumulated valuable expertise at UCI Child Development School, where he instructed social skills and emotional regulation under the UCI Department of Pediatrics, he has since extended his impact by overseeing and supporting individuals across various age groups, including children, teens, and adults, within community-based organizations.
His commitment remains steadfast in guiding individuals towards realizing their fullest potential. Palmdale, CA Is perfectionism and people pleasing leaving you feeling blue? Do you struggle with brain fog and have no idea what brain fog is? Does cynicism know you too well? If any of this fits you, hit that reset button. You are meant to have a thriving headspace.
I've been here before so I will assist you with returning to your authentic self. Anxiety, depression, PTSD, and other stressors that are unwelcome in your headspace will not be in control. I gotcha you. Experienced with working in a diverse population, ethnicity, gender, spirituality, age, nationality, socio-economic status, and belief system.
Online Only. Our struggles can often help us learn more about ourselves, our values, and what matters to us. I work collaboratively with clients to understand how to embrace and express these values in their everyday lives.
I incorporate Mindfulness-Based Stress Reduction into my work which is an effective tool in raising awareness of our behavioral choices, coping with stress, and increasing focus. I find the therapeutic process to be an exciting and challenging endeavor that enhances our lives and pushes us towards continuous growth. Cultivating mindful awareness helps us take more deliberate steps of action to improve our lives. Email View.
