The classic massage includes stroking, rubbing, kneading, vibrating and pummelling. Depending on which affect you are looking for, different stroking techniques can soften even the larger muscle groups, improving blood circulation and stimulating the metabolism.
The technique that is used will individually match your needs. Sport massage is a special form of massage used before, during, and after athletic events. The purpose of the massage is to prepare the athlete for peak performance, drain away fatigue, relieve swelling and reduce muscle tension. Sports Massage also promotes flexibility and injury prevention.
Each foot massage feels good. With reflexology, specific points are massaged with careful and thoughtful pressure. This will have a harmonizing and balancing effect over the whole body. This gentle and at the same time very effective massage is suitable for people of all ages. Its roots date back years in Japan. The chair massage session lasts 15 minutes, covering the head, neck, shoulders, arms, hands, back and hips.
It is fine-tuned to allow the practitioner a maximum amount of efficacy with a minimum amount of effort. Chair massage is very effective for increasing energetic circulation. This structured touch available to young and old, male or female, active or passive. A single session causes powerful muscle contractions which are necessary in improving the tone and strength of your muscles.
It feels like an intensive workout, while you lie down and relax. A minimum of 4 sessions scheduled days apart would be the perfect treatment, refreshing after 3 to 6 month. OPEN 7 days a week. Color black white. Classic Massage. Charlotte Zgraggen Fischer.
