Back to Exercise. In this video, a physiotherapist demonstrates gentle exercises for piriformis syndrome, a form of sciatica. The exercises in this series of videos are suitable for most people in good health with a reasonable level of fitness. Unless stated otherwise, they are general exercises only and are not aimed at treating any specific cause of pain or condition.
Video titles and descriptions can give more information on how difficult the exercises are and who they are for.
Stop the exercise immediately if you feel any pain or become unwell. If you are concerned about any symptoms, or they do not go away, get help from online or call for advice. In this video, a physiotherapist demonstrates gentle exercises for sciatica caused by a herniated or slipped disc. In this video, a physiotherapist demonstrates gentle exercises for spinal stenosis, a form of sciatica.
In this video, a physiotherapist demonstrates gentle exercises for degenerative disc disease, a form of sciatica. Page last reviewed: 6 September Next review due: 6 September Exercises for sciatica problems. Video: exercises for sciatica - piriformis syndrome In this video, a physiotherapist demonstrates gentle exercises for piriformis syndrome, a form of sciatica.
Media last reviewed: 21 April Media review due: 21 April Get advice from a healthcare professional before trying them if: you are not sure if the exercises are suitable for your current level of fitness you have a health problem, an injury, any symptoms, are feeling unwell, or you have had a recent health event such as a heart attack or operation you have any other concerns about your health you are pregnant or have recently given birth Stop the exercise immediately if you feel any pain or become unwell.
