Looking for a relaxing break in an authentic heated wooden cabin? Thanks to Funbooker, you can discover a selection of saunas all over France! Infrared sauna in Paris 9th district. Wellness in Paris 15th district. Sauna in Antony Ancestral Siberian treatment in Mouzay Ayurvedic skin detox mini-cure in Blain Japanese sauna in Lyon 8th district.
Best seller. SPA in Saint-Philibert Infrared sauna in Pessac Sound sauna in Montauban Japanese sauna in Istres If you're stressed and need to let off steam, there's nothing like a sauna session in a wellness center! A sauna is a wooden cabin containing stones heated by a wood-burning or electric stove.
For 2, years, the sauna has been an ancestral tradition in Nordic societies. The Finns improved the concept and democratized it throughout the world. Often confused with the hammam, the sauna diffuses dry heat , between 70 and degrees. The hammam, on the other hand, was invented in the Ottoman Empire.
It produces hot, humid steam not exceeding 90 degrees. Traditionally, bathing suits are not allowed in saunas for reasons of hygiene , but in countries such as France, which are not accustomed to nudity, they are compulsory. Saunas take place in a minimum of 2 sessions 5 to 10 minutes and 10 to 15 minutes , interspersed with cold showers.
It can also begin with a steam bath. It then concludes with a time of rest and rehydration! When you take a sauna, your heart rate increases and you sweat considerably.
