Embrace wellness and live your best life. Massage and therapies inspired by Ayurveda are totally holistic and aim to help to rebalance you and leave you with a sense of relaxation, rejuvenation and well being. Treatments aim to rebalance, soothe and relax as well as to calm and focus the mind. For Totnes or Buckfastleigh please contact me directly to book. Online booking is available for Ashburton. A full body oil massage.
This is designed to help you relax and let go of any anxieties. Warm oil is gently but firmly massaged into the body to stimulate the marma energy points which releases and rebalances energy to promote wellbeing. This massage helps eliminate excess water, fat deposits and toxins to strengthen and rejuvenate your whole body. Good for deep relaxation, stress relief, pain relief, calming the mind, strengthening and rejuvenating internal organs and improving circulation. A full body massage treatment tailored for your individual needs, using warm oil and together with a head or face massage plus a focus on any specific areas of concern.
One of the most powerful Ayurvedic treatments where a continual stream of warm oil is poured rhythmically over the forehead to induce a deep feeling of calm. This blissful therapy quietens the mind, alleviates anxiety and heightens awareness and is particularly effective for insomnia, headaches and stress.
It also improves hair condition. Warm muslin bundles of therapeutic herbs are used with oil to work into the affected areas of the body. This treatment strengthens and rejuvenates joints, reducing pain, stiffness and inflammation and so is especially good for arthritis, muscular pain, sciatica, and chronic back pain. Good for stiff joints and pains, arthritis, inflamed muscles, certain skin conditions, it is calming and anti-inflammatory.
Warm honey is mixed with rose water to give an incredibly nourishing and nurturing treatment. Rose is believed to balance the heart and mind, helping with difficult emotions. Honey is incredibly beneficial for agitated and dry skin, being a natural antiseptic and anti inflammatory. This treatment will leave you feeling soothed and nourished like no other. The honey is washed off with warm water to complete the treatment. A warm bath or shower is advisable when you return home.
