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It originated in Japan from traditional oriental medicine, with influences from Western therapies. Shiatsu is deeply relaxing and gentle form of body therapy. It helps coping with everyday stresses and enhances general well-being. Shiatsu is beneficial to everyone, and regular treatments can help alleviate various stress related symptoms, such as headaches, digestive problems, sleeping trouble and back or other pain.
Most people report sleeping better after a treatment, and they feel lighter, looser and more relaxed. Shiatsu is usually done on a padded mat or futon on the floor, and you remain fully clothed during the treatment. I will ask you a few questions about your medical history and lifestyle, and I usually start the treatment from the legs and feet. I may take a Hara abdominal diagnosis to help deciding on the correct treatment plan for you. A full body treatment lasts approximately 1 - 1.
I do a shorter 45 minute foot massage for the calves and feet. A neck, face and jaw massage takes an hour, where I also may massage the masticatory muscles inside the mouth if you so wish. What to expect in a treatment?