The ultimate therapy destination for mind and body. Our Most Relaxing Offerings. Are you ready to escape to a place of calm, serenity and well-being? Experience one of our many soothing spa treatments in our tranquil spa environment to revitalize your spirit.
Read about our professional treatments and step into the next generation at Mantra Health and Spa. Whether you are looking for a one-time massage, or a custom-made treatment plan, we care here to meet your needs. From Facials to Skin Care, our spa specialists are ready to spoil you. See all that we have to offer below. Experience our Deep tissue massage therapy for releasing chronic muscle tension.
The focus is on the deepest layers of muscle tissue, tendons and fascia. Reflexology, also known as zone therapy, is an alternate medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques. Swedish massage therapy is the most well-known and widely practiced type of therapeutic massageβand for good reason. This type of massage focuses on muscle relaxation, targeting superficial muscles rather than the connective tissues targeted in deep-tissue massage and increasing blood circulation.
Aromatherapy is a holistic healing treatment that uses natural plant extracts to promote health and well-being. Aromatherapy uses aromatic essential oils medicinally to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Thai massage or "Thai yoga massage" is a traditional healing system combining acupressure, Indian Ayurvedic principles, and assisted yoga postures. A hot stone massage helps you to relax and ease tense muscles and damaged soft tissues throughout your body.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema or swelling.
